When considering braces to straighten your teeth, one of the first questions that comes to mind is, “Do braces hurt?”
Whether you’re an adult considering braces or the parent of a teen about to get braces, it’s completely normal to be concerned about the pain. Braces are a commitment, and understanding the discomfort involved can help you prepare mentally and physically.
At Ammons Dental by Design, we understand that the idea of braces causing pain can be intimidating. We want you to know that while there may be some discomfort during certain phases of treatment, it’s usually manageable.
In this blog, we’ll answer the common question, “Do braces hurt?” and explain what to expect, how to handle the discomfort, and how long any pain might last.
How Do Braces Work?
Traditional braces work by applying constant, gentle pressure to move your teeth into proper alignment over time. The system consists of metal brackets, which are bonded to each tooth, and an archwire that connects the brackets.
The archwire is adjusted periodically to apply pressure, gradually shifting the teeth into their desired positions. Rubber bands or other attachments may be used to help with specific movements. As the teeth move, the bone around them adjusts to accommodate the new positions.
Do Braces Hurt?
Each person has a different pain threshold, so their experience with braces will be different. However, the following can give you a general idea of how much pain you can expect with braces.
When You Are Getting Braces
The initial procedure will take a few hours, and you may experience some tightness in your teeth as the wires are secured.
The brackets are attached to your teeth, and the wires are tightened to start moving your teeth into their correct positions. This process puts pressure on your teeth and gums, which can lead to soreness.
For most people, this discomfort is most noticeable within the first 24-48 hours. It can feel like a constant pressure or ache in your mouth, and it may be worse when you bite down or chew. Fortunately, this discomfort is usually temporary and tends to subside after a few days.
When You Have Braces On
Within a few hours, the gentle pressure from the braces will begin to affect your teeth. As the braces gradually shift your teeth into place, you may experience pain and discomfort, which can last anywhere from a couple of days to up to a week.
During the first week, you may experience:
- Sore gums
- Scrapes or sores inside the cheeks from the metal brackets rubbing
- Possible cuts on the tongue if it touches the braces
Over time, as your body adjusts, you might not notice the braces as much.
When the Orthodontist Tightens the Braces
For braces to be effective, the orthodontist must tighten them regularly. During a tightening appointment, the orthodontist may:
- Replace the current wires
- Add or adjust springs
- Tighten the bands on the braces to apply extra pressure on the teeth
Typically, adjustments are made once a month or as needed, depending on the individual’s progress. After tightening, you may experience discomfort similar to what you felt when you first got the braces, although it could be less intense.
Following an adjustment, most people only feel soreness in their teeth and gums, as the cheeks and tongue have usually adapted to the braces by this point, reducing the likelihood of new abrasions.
When Your Braces Are Removed
Once your braces come off, you might feel some temporary sensitivity in your teeth, especially if they’ve been realigned. This is because your teeth are getting used to their new positions. The sensitivity may last a few days to a couple of weeks, but it typically goes away as your teeth fully settle into their new alignment.
Tips to Ease Discomfort from Braces
While the pain from braces is usually manageable, there are ways to ease the discomfort and make the process more comfortable:
Over-the-Counter Pain Relief: If the pain becomes bothersome, taking over-the-counter pain relievers such as ibuprofen or acetaminophen can help. Always follow the dosage instructions provided.
Orthodontic Wax: You can apply orthodontic wax to your brackets to prevent them from irritating the inside of your mouth. Simply roll a small piece of wax and press it over the brackets that are causing the irritation.
Soft Foods: After getting braces or having an adjustment, it’s a good idea to eat soft foods like yogurt, mashed potatoes, soups, and smoothies. Avoid crunchy or chewy foods that could aggravate soreness.
Cold Compress: Applying a cold compress or ice pack to the outside of your face near your jaw can reduce swelling and provide pain relief.
Stay Hydrated: Drinking plenty of water will help prevent dry mouth, which can exacerbate discomfort.
Final Thoughts
Braces do cause some discomfort, but it’s usually temporary. The soreness you feel after getting them or after adjustments is a normal part of the process as your teeth move into place.
The good news is that with proper care and a little patience, the pain will subside, and the results will be well worth it.
Ready to Begin Your Journey to a Straighter Smile?
Contact Ammons Dental by Design today to schedule your consultation and learn how we can make your braces experience as comfortable as possible!
Schedule your appointment here.
FAQs
How long do braces hurt for?
The discomfort from braces typically lasts for 3 to 5 days after they are first applied or adjusted. Over time, as your mouth adjusts, the pain usually becomes less intense.
What food can’t you eat with braces?
Avoid hard, sticky, or chewy foods such as popcorn, caramel, and hard candies, as they can damage the braces or get stuck in them. Also, stay away from crunchy foods like raw vegetables or nuts.
Why do braces hurt at all?
Braces apply pressure to your teeth to help realign your smile, which can lead to sensitivity in your teeth and gums. While most types of braces are designed to minimize pain, they can still rub against your cheeks, causing soreness or even small abrasions.
